Cleansing Your Body With Autophagy
Autophagy, the process in which the body uses its own resources to destroy its own tissues and organs for use by another organ or system, is necessary to maintain the health of the body’s system. Autophagy plays an important role in maintaining the balance of toxins and nutrients in our body. If the system is out of balance, health problems can arise, including heart disease, high blood pressure, stroke, cancer, fatigue, depression, and Alzheimer’s disease.
The autophagosome, a cell organelle made up of a single cell called a phagocyte, is responsible for maintaining the proper functioning of cell division. This is because cell autophagosome is an evolutionary adaptive system by which the body can eliminate damaged cells and use some of them to cleanse and repair cells, according to experienced cardiologist Dr. Richard Lee, M.D. In the event of an overabundance of defective cells in our body, autophagic cells in our body work as a car repair team to cleanse these defective cells from the system, maintaining normal cell function.
During cell death, autophagic cells produce proteins that are responsible for repairing damaged cells, especially when there is an excessive accumulation of harmful or damaged cells. The excess of damaged cells in the system is mainly caused by a number of factors, including genetic abnormalities, exposure to harmful chemicals, immune dysfunction, and hormonal imbalances.
The autophagosome in a cell is responsible for breaking down the damaged cell and converting it into another type of cell called a new cell. When a damaged cell reaches a certain stage, when its repair process is not efficient enough and it loses most of its functional cells, the autophagosome destroys the cell until only the membrane remains intact and it becomes a new cell.
Water starvation and autolysis have been shown to be beneficial in removing toxins from the body, as well as helping to cleanse and repair cells. Water starvation, also known as alkalizing the system, involves stopping the flow of water in the body. Autolysis is also a process by which cells are destroyed and removed from the body.
Fasting is the first step towards autolysis in the body. When food intake is reduced, the rate of cellular metabolism in the body increases so that cells are broken down. After the completion of the autolysis process, the remaining cells are removed from the body during the autolysis process. However, certain precautions must be taken before performing autolysis.
The first precaution is to make sure that a person should not drink water that contains caffeine, because caffeine blocks the release of the neurotransmitter, adenosine triphosphate. This compound blocks the autolytic pathway in the system, interfering with the normal functioning of autolytic enzymes.
Another precaution is to drink two to three liters of water every day for the first two days, and the next day, drink a third strip. While water fasting is not an exact science, it is important to ensure that the body is not exposed to any possible toxins that could potentially damage the cellular structure of the autophagosome.
Besides drinking water, there are certain foods that you can use to speed up the cell detoxification process and facilitate the production of autophagosomes. The main foods to eat during a water fast include foods containing vitamin C, calcium, magnesium, glutathione, and zinc.
It is important to note that while autophagy has many health benefits, it is always important to remember that foods that can help the body flush out toxins and waste should be eaten very carefully, because some foods are high in vitamins and minerals can only make things worse, and not better. from. So, it is recommended that if you stick to water fasting, it is best to limit yourself to eating only fruits, vegetables, lean meats, cereals and nuts.
Cleansing the body has proven beneficial in many ways, including removing toxins and waste products. It has also proven to be very helpful in eliminating the body’s own cellular components, including the autophagosome.